Coaching information

Looking for programming only?

Check out all of the options I have available on Train Heroic through the link here.

Prices range from $10-$45.

Programming only

What this includes:

  • Custom programming based off of your needs, goals, abilities, and equipment

  • Programming incorporates a wide variety of methods to tackle building, maintaining, and peaking strength for powerlifting or general fitness

  • Programs are updated and sent out on a weekly basis

  • Daily feedback, review, and adjustments typically within 24 hours of feedback submission

  • Flexibility to meet you where you are at and get you to where you want to be

  • Meet prep and peaking is always included

  • Raw & Equipped lifters are both welcome

Click the button below to apply for coaching and I will be in contact with you shortly after!

Looking for 1-on-1 Custom coaching?

COST: $160/MONTH

Apply here

Looking for prgamming for your gym or training group?

What this includes:

  • Programming based on your gym’s population and available equipment for powerlifting, sports performance, & general fitness.

  • Weekly feedback and adjustments based on your feedback and performance

  • Monthly Q&A calls to discuss goals, progress, and refining your program to fit the needs of your athletes as best as possible

If you are interested in this, please fill out the form below and I will be in contact with you shortly after!

COST: $300-500/MONTH

Need to pick my brain?

Schedule a video consultation with me and ask me anything.

Fill out the form below and I will be in contact with you shortly after to schedule a time to meet!

COST: $80/HOUR